The Macrostax database includes 800,000 meals. Macrostax will build a macronutrient plan for you, then help you stay on-track. They’re different from micronutrients, which include vitamins and minerals.īy tracking macronutrient intake, you can better achieve your dietary goals. They’re the three biggest and most important nutrients in your diet. Your macronutrients, also known as macros, include proteins, carbohydrates, and fats. Then, Macrostax recommends a specific macronutrient intake per day to achieve those goals within a specific timeframe. You input your current weight, target weight, and other goals. Macrostax works like other diet and fitness tracking apps. Macrostax is made by a Boulder, Colorado-based company. The app is not available through the iOS app store or Google Play Store. Macrostax claims to help you lose fat and be more energetic while eating what you live.Īvailable through, the app is priced at $10 to $20 per month (depending on if you’re paying monthly or annually). The app tells you what, when, and how much to eat to achieve your diet goals. Macrostax is a mobile app that tracks your macronutrient intake.
0 Comments
Leave a Reply. |